Nous contacter pour en savoir plus<\/a><\/p>\n[\/et_pb_tab][et_pb_tab title=\u00a0\u00bbDur\u00e9e de la formation\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bbInter|500|||||||\u00a0\u00bb body_font_size=\u00a0\u00bb17px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
2 jours \/ 14h<\/strong><\/p>\n[\/et_pb_tab][et_pb_tab title=\u00a0\u00bbCo\u00fbt de la formation\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bbInter|500|||||||\u00a0\u00bb body_font_size=\u00a0\u00bb17px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
3200 \u20ac<\/strong><\/p>\n[\/et_pb_tab][\/et_pb_tabs][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=\u00a0\u00bboff|off|on\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bb#formulaire-inscription\u00a0\u00bb button_text=\u00a0\u00bbS’inscrire\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#9ea1bd\u00a0\u00bb button_border_width=\u00a0\u00bb1px\u00a0\u00bb button_border_radius=\u00a0\u00bb18px\u00a0\u00bb button_font=\u00a0\u00bbInter|500|||||||\u00a0\u00bb button_icon=\u00a0\u00bb$||divi||400″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#5236ff\u00a0\u00bb button_bg_enable_color__hover=\u00a0\u00bbon\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bbInter|800|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bbrgba(14,16,43,0.81)\u00a0\u00bb custom_margin=\u00a0\u00bb||17px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Objectifs<\/h3>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter|500|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#0e102b\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]\u2022\tD\u00e9velopper un mieux-\u00eatre dans sa vie professionnelle et personnelle<\/p>\n
\u2022\tPrendre du recul face aux al\u00e9as professionnels pour gagner en s\u00e9r\u00e9nit\u00e9<\/p>\n
\u2022\tAccepter de ne pas tout contr\u00f4ler pour ne pas s\u2019\u00e9puiser inutilement.[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bbInter|800|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bbrgba(14,16,43,0.81)\u00a0\u00bb custom_margin=\u00a0\u00bb||17px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Moyens et m\u00e9thodes p\u00e9dagogiques<\/h3>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter|500|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#0e102b\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Formation d\u00e9clin\u00e9e en modules comprenant des apports th\u00e9oriques et m\u00e9thodologiques, des mises en application, des \u00e9valuations. Une synth\u00e8se est mise \u00e0 disposition \u00e0 la fin de la session. P\u00e9dagogie interactive autour des situations professionnelles rencontr\u00e9es par les participants. Partage des bonnes pratiques.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bbInter|800|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bbrgba(14,16,43,0.81)\u00a0\u00bb custom_margin=\u00a0\u00bb||17px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Public<\/h3>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter|500|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#0e102b\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Tout professionnel de l\u2019intervention sociale[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bbInter|800|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bbrgba(14,16,43,0.81)\u00a0\u00bb custom_margin=\u00a0\u00bb||17px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Pr\u00e9requis<\/h3>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter|500|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#0e102b\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Cette formation ne n\u00e9cessite pas de pr\u00e9requis[\/et_pb_text][et_pb_text disabled_on=\u00a0\u00bbon|on|on\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bbInter|800|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bbrgba(14,16,43,0.81)\u00a0\u00bb custom_margin=\u00a0\u00bb||17px||false|false\u00a0\u00bb disabled=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Mat\u00e9riel requis<\/h3>\n
[\/et_pb_text][et_pb_text disabled_on=\u00a0\u00bbon|on|on\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter|500|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#0e102b\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb disabled=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Venir avec son ordinateur portable<\/p>\n
[\/et_pb_text][et_pb_divider color=\u00a0\u00bb#9ea1bd\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bbInter|800|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bbrgba(14,16,43,0.81)\u00a0\u00bb custom_margin=\u00a0\u00bb||17px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Programme<\/h3>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter|500|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#0e102b\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb header_4_font=\u00a0\u00bbInter|800|||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Se conna\u00eetre face au l\u00e2cher-prise<\/h4>\n
\u2022 Avantages et points de vigilance du l\u00e2cher-prise
\u2022 Les ennemis du l\u00e2cher-prise
\u2022 Faire le point sur soi : Qu\u2019ai-je besoin de l\u00e2cher ?<\/p>\n
Se lib\u00e9rer de la surcharge mentale<\/h4>\n
\u2022 Les pens\u00e9es automatiques vs r\u00e9alistes
\u2022 Prise de recul face aux impr\u00e9vus
\u2022 Concept de toute puissance
\u2022 Le pouvoir de la d\u00e9connexion<\/p>\n
R\u00e9viser son niveau d\u2019exigence<\/h4>\n
\u2022 Fausses croyances et injonctions
\u2022 Les limites de mon accompagnement pour avancer et m\u2019all\u00e9ger
\u2022 Don de soi : zone confort et prise de risques
\u2022 La bienveillance envers soi et les autres
\u2022 Confiance en soi et c\u00e9l\u00e9bration de ses succ\u00e8s<\/p>\n
D\u00e9passer ses blocages \u00e9motionnels<\/h4>\n
\u2022 Les 4 attitudes face aux difficult\u00e9s : refouler, se victimiser, r\u00e9sister ou l\u00e2cher prise
\u2022 L\u2019utilit\u00e9 des \u00e9motions positives et n\u00e9gatives
\u2022 Les \u00e9motions: peurs, culpabilit\u00e9, anxi\u00e9t\u00e9, envies\u2026<\/p>\n
D\u00e9velopper un \u00e9tat d\u2019esprit positif et lucide<\/h4>\n
\u2022 Mon critique int\u00e9rieur : causes et cons\u00e9quences
\u2022 Distinguer jugement et discernement
\u2022 Conna\u00eetre les jeux psychologiques vs authentiques
\u2022 La simplicit\u00e9 au quotidien<\/p>\n
\u00c9vacuer ses tensions physiques pour plus de s\u00e9r\u00e9nit\u00e9<\/h4>\n
\u2022 Le moment pr\u00e9sent sans projeter ni interpr\u00e9ter
\u2022 Le pouvoir de la respiration et de la m\u00e9ditation pour l\u00e2cher-prise
\u2022 Soin de son corps pour mieux piloter son cerveau<\/p>\n
Mon programme pour l\u00e2cher prise et animer un exercice en groupe<\/h4>\n
\u2022 Mes axes de progression
\u2022 Planification du l\u00e2cher-prise dans son agenda
\u2022 Savoir animer un exercice de l\u00e2cher prise en groupe<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb module_id=\u00a0\u00bbformulaire-inscription\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb|200px||200px|false|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb|1px||1px|false|true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|0px||0px|false|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bbInter|800|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bbrgba(14,16,43,0.81)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Programmation de la formation<\/h3>\n
[\/et_pb_text][et_pb_contact_form captcha=\u00a0\u00bboff\u00a0\u00bb email=\u00a0\u00bbformation2@france-terre-asile.org\u00a0\u00bb custom_message=\u00a0\u00bbBonjour Jeanne, ||et_pb_line_break_holder||||et_pb_line_break_holder||Tu as re\u00e7u une nouvelle demande d’inscription de %%prenom-stagiaire%% %%nom-stagiaire%%||et_pb_line_break_holder||||et_pb_line_break_holder||FORMATION||et_pb_line_break_holder||||et_pb_line_break_holder||Formation souhait\u00e9e : Apprendre \u00e0 l\u00e2cher prise et prendre du recul dans le travail social ||et_pb_line_break_holder||Date de la formation : %%date%%||et_pb_line_break_holder||||et_pb_line_break_holder||IDENTITE DU COMMANDITAIRE||et_pb_line_break_holder||||et_pb_line_break_holder||Pr\u00e9nom : %%prenom-stagiaire%%||et_pb_line_break_holder||Nom : %%nom-stagiaire%%||et_pb_line_break_holder||Email : %%confirm-email%%||et_pb_line_break_holder||T\u00e9l : %%tel-stagiaire%%||et_pb_line_break_holder||Fonction : %%fonction%%||et_pb_line_break_holder||||et_pb_line_break_holder||BESOIN PARTICULIER ET RQTH||et_pb_line_break_holder||||et_pb_line_break_holder||Stagiaire poss\u00e9dant la RQTH : %%rqth%%||et_pb_line_break_holder||Demandes particuli\u00e8res en cas de rqth (si vide alors RAS) : %%rqth-oui%%||et_pb_line_break_holder||||et_pb_line_break_holder||ENTREPRISE||et_pb_line_break_holder||||et_pb_line_break_holder||N\u00b0 de SIRET : %%siret%%||et_pb_line_break_holder||Raison sociale de facturation : %%rs%%||et_pb_line_break_holder||Adresse de facturation : %%adresse%%||et_pb_line_break_holder||||et_pb_line_break_holder||Bon courage !!\u00a0\u00bb success_message=\u00a0\u00bbVotre demande d’inscription a bien \u00e9t\u00e9 envoy\u00e9e. Le Centre de formation reviendra vers vous dans les plus brefs d\u00e9lais\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb _unique_id=\u00a0\u00bb9671292e-79be-405f-8195-0ce892511cad\u00a0\u00bb form_field_focus_text_color=\u00a0\u00bb#000000″ form_field_font=\u00a0\u00bbInter|200|||||||\u00a0\u00bb form_field_font_size=\u00a0\u00bb18px\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#2c2c2c\u00a0\u00bb button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_border_radius=\u00a0\u00bb24px\u00a0\u00bb button_font=\u00a0\u00bbInter|700|||||||\u00a0\u00bb button_use_icon=\u00a0\u00bboff\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ border_radii=\u00a0\u00bbon|6px|6px|6px|6px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][et_pb_contact_field 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